My fitness routine
Frankfurt, Germany

My fitness routine

Today I like to share my fitness routine. If you follow me on Instagram you might already know that I habitually visit the gym at least three times a week. For many years I follow this routine now and I…

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How I stay healthy when I travel
Frankfurt, Germany

How I stay healthy when I travel

Of course, you should always take care of your self and your health.  Especially when you are on a trip, there are risks for your health. Due to these circumstances, I share how I stay healthy when I travel. Selbstverständlich…

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